LOVE YOURSELF

Katy Zales

Notecard with the word love written on it.

 

BE TRULY, MADLY, DEEPLY, IN LOVE WITH YOURSELF

Sometimes we need to be reminded that we're awesome. It's common to have internal self-doubts and frustrations; we all do, but practice makes perfect. Repetitive negative self-talk will eventually train your brain that your thoughts are realities. Take a minute to light a candle and ask yourself, "what makes me awesome?"  When you have an answer, write it on a small piece of paper. Store it in your wallet so the next time you're buying gas on your drive to work, it will be a dopamine hit and a reminder of how you uniquely make the world a better place.

 

Handwritten C.S. Lewis quote "we are what we believe we are."

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2 comments

I learned from the best at Denise!

Katy

We all could use your positivity. It definitely is something that each and every one of us could use more of.

Denise Losco

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