HELP HEAL YOURSELF AND YOUR COMMUNITY ONE SMILE AT A TIME
Did you know that you were born with a valuable tool that gives you healing powers?
Did you also know that you use this superpower less as you age?
What is this superpower I speak of...your smile!
Research shows that children smile an average of 400 times per day, compared to a happy adult who smiles 40-50 times per day. The typical adult smiles ONLY 20 TIMES A DAY!
There was never a user manual to teach us how to use this fantastic tool. It's a natural gift so let's not take it for granted. By smiling you release endorphins which are natural pain killers. A smile also produces serotonin which helps to counteract stress. Your smile is healing from the inside out. This is part of the reason why Eliud Kipchoge smiles while he runs 3:50/mile. It's a deliberate tactic to relax and work through the escalating pain.
Nowadays, it's common to walk down the street looking at your smartphone or the ground. The world could use some more kindness now more than ever, so stop being selfish with your superpower. It is scientifically proven that smiling is contagious and creates an infectious loop of happiness. By using this mood-boosting resource you could help to relieve someone else's stress.
"A smile has the power to light up a room"
Screw that, let's light up the world! Start helping one smile at a time. The best part is they're free!