SPICE UP YOUR LIFE
Did you know that you could be improving your health with every bite you eat.
If you're scarfing down cookies, that might not be the case.
This winter, add herbs to your diet. You'll be adding flavor
to your fork and health benefits to your body.
Below are a few reasons to spice up your life!
lower blood pressure, anti-inflammatory benefits, anti-cancer properties.
improving memory, enhancing cognition.
enhancing cognition (can pass the blood-brain barrier and even prevent the breakdown of neurotransmitter acetylcholine), supports digestive system, suppress allergic responses and congestion. (Add this in before allergy season sets it!)
lowers blood sugar levels, antioxidant activity that helps fight inflammation and lower cholesterol.
gets its name from the latin word Salvere, which means "to save." improves brain function and memory.
strong anti inflammatory benefits, studies suggest that it can improve brain function and reduce the risk of heart disease and cancer. (I'm pretty sure I will be adding this to everything.)
helps treat nausea, pain management, anti-inflammatory.
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